What is it? - a natural herbal powder in a capsule Slippery Elm Bark that increases hydration and moisture of mucilage tissues of the body. Vaginal, Stomach, Intestines, Throat DIRECTIONS: By mouth, take 2-4 a day for 1 week, then just 1 a day for maintenance. drink plenty of water with it. Starts to work in 2 days. MANY OF MY CUSTOMERS take 3 all at once in am and then again in PM, and they get really fast results VEGAN NON GMO CRUELTY FREE ORGANIC INGREDIENTS TASTELESS ORGANIC- ALL NATURAL- NO FRAGRANCE- NO DYES - NO CHEMICALS 100% ALL NATURAL Herb from Slippery Elm Tree Bark NO CHEMICALS, NO FILLERS, NO SLS, NO ANIMAL TESTING, NO FRAGRANCES, NO ESTROGEN, NO STEROIDS, NO DYES, NO HORMONES, NO SYNTHETIC PRESERVATIVES, NO PETROLEUM, NO PARABENS. This is nature's medicine, and every ingredient is formulated to heal & restore your sensitive skin to its supple, youthful feminine best.